What is the average adult respiration rate?

The average adult respiration rate is typically between 10 to 20 breaths per minute, which reflects a normal and healthy range for adults at rest. This range is established based on physiological studies and health guidelines, indicating that adults generally take about 12 to 16 breaths per minute under normal conditions. Factors such as activity level, fitness, and health status can influence this rate, but the stated average encompasses those variations in respiratory function.

The other ranges listed, such as 15-25, 18-30, and 25-35 breaths per minute, are considered to be on the higher side for resting adults. While they may be seen in certain situations (like during exercise, stress, or in younger populations), they do not represent the typical resting respiration rate for an average adult. Understanding this normal range is essential for healthcare professionals, including dental assistants, as it helps in assessing overall respiratory health during patient evaluations.